Stay Connected To the Beauty In Life: Keep a Gratitude Diary

Stay Connected To the Beauty In Life: Keep a Gratitude Diary

One of my favourite ways to stay connected to the beauty, joy and love in life is by writing in my gratitude diary every night before I go to sleep. I simply list everything I’m grateful for that day.

The human mind loves its problems, and it loves to chew, stew, fret and worry about what is not working in our lives.

We have the habit of focusing on what isn’t working and what we don’t want, forgetting that we need to focus on what is working and what we do want for the Law of Attraction to work for us.

Because our minds are programmed to focus on “lack,” we need to make a conscious effort to focus on “plenty,” and this is why I spend time focusing on what I have.

Focusing on what you have is particularly important when we want to create better health for ourselves.

I was unwell for most of my life. I had undiagnosed celiacs and was born psychic, which made me highly sensitive to people and my environment.

Sometimes just sitting next to someone on the bus who had a  headache would give me a headache for the entire day! I struggled with my health and well-being, and mostly felt “weak” and “vulnerable.”

When I started out on the healing path, I began by changing what I ate. I cleaned up my diet and removed the foods that I couldn’t tolerate.

This greatly improved my health but I would still suffer bouts of a bad tummy and poor health.  And when this would happen I would try another diet, in an attempt to get well.

What I didn’t know back then was that I was still creating poor health by worrying about it. Although I was eating better and taking nutritional supplements, I still had the mindset of an unwell person.

I was still fearing being unwell and focusing on what wasn’t working instead of rejoicing in my good health and focusing on what was working. It was only years later that I came to this realisation, and when I did, I stopped thinking like a sick person and almost, overnight, became a well person.

I love this quote from Abraham, channeled by Ester Hicks.

It is not attention to lack of wellness that makes you sick. It is attention to the lack of many things… Chronic attention to unwanted things holds you in a place of disallowing your physical well-being, as well as disallowing the solutions to other things you are focused upon. If you would focus your attention upon the experience of physical well-being as much as you focus upon the absence of it, not only would your recovery come quickly, but maintaining your physical well-being and balance would also be easy. – Ester & Jerry Hicks. 

Keeping an gratitude diary gives me the opportunity to affirm my health, wealth, abundance, creativity and joy. It keeps me connected to the beauty of life, and when I chose to focus on what I have, it expands and brings more of what I love to me!

in White Light + Love,

Belinda

Facebook Twitter Google+ Pinterest
Circles
Get your free Chakra Kit and Belinda's Spiritual Support to create a life of magic.

Like this?
Subscribe
For more!

Get your free Chakra Kit
Weekly White Light
Healings and tips to
Create a life of magic.

Facebook Image
Bottom triangle

Latest blogs

How to stay calm and confident in a world going crazy

Want me to read it to you? Click play below.   I’m an optimist by nature but I’m concerned about the state of the world. (It seems being calm and…

Is this missing from your spiritual practice?

In a world filled with polarity, hatred, violence, division, and chaos, we can be the bearers and bringers of the light by practicing loving compassion towards ourselves and others. Practicing loving compassion isn’t a difficult thing to do. It simply means trying to see the light in others—or the shadow: the hurt, pain, and suffering.

Having spiritual discernment in the New Age

It’s important not to confuse metaphysical skill with spirituality. Not all people that display strong psychic, healing, or magical abilities have your best interests at heart.

Belinda Davidson, Modern Mystic

Dear Friend, You are deeply loved, more deeply than you know. The entire fabric of the Universe is made up of love, and you are a tiny thread in that fabric of the Universe. You are love. Breathe in deep, and feel the fullness of love all around you.

Belinda Davidson, Modern Mystic

I’m bilingual. English is my native tongue, and I also speak German. I didn’t learn German until I was an adult.

Belinda Davidson, I Love Feng Shui

I have a new love. Feng Shui. And I have a new mentor. Her name is Grace Niu. She’s a Feng Shui consultant, intuitive, and graduate of School of the Modern Mystic®. I met Grace in-person years ago at an event I gave in Melbourne.

More latest blogs

Belinda Davidson

Life has served me some severe blows in the last two years. I’ve experienced deep loss and pain, that at times, makes me feel like I don’t want to take another…


Belinda Davidson - Modern Mystic

Yesterday I gave an impromptu Facebook Live.It was in response to something I posted a few days ago, where I talked about living with a neurological condition, and the trauma of being in and out of emergency last year with massive migraines, seizures, and vertigo attacks.


How to stay strong in your energy (and not get dragged down by others)

I’m sure you’ve had the experience. You’re talking to someone and suddenly you feel strange. It doesn’t happen right away—somewhere about 15 - 20 minutes into the conversation. An odd spacey feeling creeps over you. The person keeps talking. You’re listening, nodding, agreeing. All the while, the odd feeling grows. You’re feeling more and more drained. Flat, too.


Belinda Davidson, You Spoke. I Listened. And This is What I Created for You

Sometime last year, I asked people subscribed to my newsletter how I can better serve them. I asked them to fill out a questionnaire, telling me about their stresses, struggles, challenges, as well as deepest wishes and desires. 1,202 people filled out the questionnaire. I read each and every one of the responses, multiple times. Being helpful and of service to you is important to me.


Belinda Davidson, Be Blessed. Not Stressed

It doesn’t matter how much you “get done” or achieve. If it isn’t coming from high vibration and a mindful state, you aren’t attributing anything of true substance to the world.


Struggling to stay focused when you’re meditating? Can’t get through a whole chakra cleanse? Can’t stop the monkey mind? Or perhaps you want to go deeper into each one of your chakras and feel and experience the power and magic of your amazing energy field and energy anatomy?


Circle images

Your free  spiritual toolkit

Chakra course and  Belinda's Spiritual Support

Everything a  modern mystic needs to  thrive!

Chakra course, and
Belinda's Spiritual Support.
everything a modern
mystic needs to  thrive!