When I sat down to write my blog for this week’s spiritual support, no words flowed. No topic came to mind. No inspiration surfaced. Everything going on in the world…

Poetry is one of the places I go to find soul. I write it to figure out how I feel beyond my human feelings. And I read it to remind myself…

I believe books show up when we need them. Not able to sleep one night several weeks back, I decided to take a bath. Brené Brown’s book Braving the Wilderness…

It was about 2 months ago that I watched an Instagram story for the first time. My best friend Lauren showed me how it worked. “See where a rainbow-coloured-thingy appears…

I’m one of those kinds if given the choice between a Netflix series or a novel, I’II take the novel. Creating my own characters and worlds from the written word…

It had been building up. I just wanted to go on my treadmill, sweat, pound, and get the creative juices swirling. But humidity was at an all time high, and…

On the weekend I listened to an interview with Oprah and Alicia Keys. Oprah asked Alicia what her take on COVID-19 is; why she thinks this might be happening in…

Some weeks back, I created and shared a new, free meditation with my online community. People loved it so much, they asked me to make a way for them to…

Some weeks ago, I sent out a newsletter saying that the biggest challenge facing us spiritual folk right now is learning how to stay secure and strong amidst fear and…

When something like the coronavirus happens, two camps emerge: those that believe it’s really bad, and those that don’t. What then takes place is that people start to energetically go…

* This email is in response to a question I’ve been asked a lot lately: Do you think there is more darkness on earth now, or do you think more…

The past several weeks I’ve received more emails than ever asking me for help and clarity. Sensitives and spiritual folk wanting to understand why they feel so isolated and disconnected….