Yesterday I gave an impromptu Facebook Live.It was in response to something I posted a few days ago, where I talked about living with a neurological condition, and the trauma of being in and out of emergency last year with massive migraines, seizures, and vertigo attacks.

I’m sure you’ve had the experience. You’re talking to someone and suddenly you feel strange. It doesn’t happen right away—somewhere about 15 - 20 minutes into the conversation. An odd spacey feeling creeps over you. The person keeps talking. You’re listening, nodding, agreeing. All the while, the odd feeling grows. You’re feeling more and more drained. Flat, too.

Sometime last year, I asked people subscribed to my newsletter how I can better serve them. I asked them to fill out a questionnaire, telling me about their stresses, struggles, challenges, as well as deepest wishes and desires. 1,202 people filled out the questionnaire. I read each and every one of the responses, multiple times. Being helpful and of service to you is important to me.

It doesn’t matter how much you “get done” or achieve. If it isn’t coming from high vibration and a mindful state, you aren’t attributing anything of true substance to the world.

Struggling to stay focused when you’re meditating? Can’t get through a whole chakra cleanse? Can’t stop the monkey mind? Or perhaps you want to go deeper into each one of your chakras and feel and experience the power and magic of your amazing energy field and energy anatomy?

In the flicker of an eyelid, Life on Earth will be over And you’ll take your last breath Inside your beautiful body That housed and held you for this incarnation….