Last week I was sick for the first time in ages. It has been years since I’ve been really sick, and the flu chewed me up and spat me out.
When I first felt the onset of the flu, I was able to channel White Light and keep my chakras clear, but as it progressed and I became sicker, I found that I could hardly meditate anymore.
My brain was so foggy that concentration seemed impossible, and I felt myself slipping into the sickness without being able to do anything, energetically, to help myself out.
I had completely forgotten how hard it is to raise your vibrations when you’re unwell!
One of Eckhart Tolle’s key teachings is to be so present and aligned with the NOW that no negativity or sickness can take hold of you. If you are ever mindful of the NOW, and are always anchored in your physical body, no foreign entities or hostile forces can penetrate your energy-field and lower your vibrations.
But, if negativity and sickness invade your space because you aren’t in the NOW and anchored in your physical body, very quickly your vibrations will be lowered and negative and foreign entities can take up reside in your energy-field.
I know this, and that is why I try my best to be mindful of myself and my energy always…
However, when sickness has taken hold of you, and you find yourself with very lowered vibrations (and are unable to meditate properly), this is the time to call upon others to help you!
Ask your friends and family to visualise you healthy, happy and vibrant. When you can’t raise your vibrations yourself, don’t feel shy in asking others to do it for you!
And, if you have raised vibrations but know of people that need your vibration-raising-help, offer your services! Offer to visualise them healthy, happy and vibrant.
Without other people’s help it can be very difficult to raise our vibrations when we’re unwell.
Thank goodness, we have each other.
with love,
Belinda