Day 1: Your Energy Anatomy

© Belinda Davidson 2012. This work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process, nor may any other exclusive right be exercised without the permission of the author.

The author of this work does not dispense medical advise or prescribe the use of any specific technique of form of treatment for physical, emotional, or medical problems. The intent of the author is to share her insights and experiences and offer general information for consideration by the reader in their personal spiritual and life exploration. This course is not intended to be a substitute for the medical advise of a licensed physician or other licensed health professional. The reader should consult with their doctor or other licensed health professional on any matters pertaining to their health. In the event the reader uses any of the information in this course, the author assumes no responsibility for their actions or outcomes.

To protect the privacy or certain individuals, their names and identifying details have been changed.

Over the past eighteen years working as a medical intuitive—(a medical intuitive is somebody who can psychically see "into a person" and know what health problems and life challenges they have)—thousands of people have asked me these questions:

"Why am I tired all the time?"

"Why don't I have enough energy to get through the day?"

"Why do I have constant headaches, bad digestion, bad skin, back problems, sleeping problems?"

"Why am I overweight?"

They also ask me:

"Why don't I have enough money, enough time for my family, my partner and myself, enough support from my family?"

"Why don't I have any energy to exercise?"

"Why can't I find the time, or muster the energy to pursue my hobbies and do what I love to do?"

"What is the point to life?"

The simple fact is, most of us are not happy with our lives.

We are struggling to get through the day. We are struggling to make ends meet. We are struggling to find the time for our children and our partners. We are struggling to find time for ourselves and to do what we love.

Life for many people is a struggle.

And even though in the last ten years or so, many people have become much more aware of what causes us to struggle, whether that be poor diet, lack of exercise, or our unhealed past, knowing why hasn't freed most of us from the struggle cycle.

Why is that?

Because knowing isn't enough. For any real change to occur it needs to happen on an energetic level.

Most of us have heard of the Law of Resonance

The Law of Resonance states that "like attracts like" in the universe. That which you think about, you draw into your life. You create your world through your thoughts and feelings.

Although we understand the concept and have read many books about it, most people are frustrated because they can't seem to get it work for themselves.

Can you? Can you easily and effortlessly bring about positive change?

Or are you, like most people, feeling frustrated that you can't get it to work for you?

Are you currently feeling disillusioned with having to work hard at "letting go of your past" and healing yourself? Are you trying to get out of the struggle cycle and positively change your life?

If you are, you're not alone. Most people are.

I was born with the ability to be able to "see into people"

Ever since I remember, I've been able to know exactly what health problems, relationship problems, concerns, worries, and life struggles a person has. When I was a child it always baffled me that other people couldn't see this, too, because the way I knew everything about a person was by looking at their energy field.

By looking into a person I knew all about them.

You, too, have an energy field, and if I were now to look into your energy field, I would know all about you and your life.

Why?

Because whatever is going on in your energy field, is going on in your life.

Whatever is going on within you energetically is creating your universe. Your energy field is primary, your life situation secondary.

This means: the state of your energy field determines the state of your life.

This you may already know: "Whatever frequency you are vibrating on, you are creating and drawing into your life." This is the Law of Resonance at work, and that's why self-help keeps telling us to get the internal stuff sorted.

So why then, can't we easily get the internal stuff sorted? Why is it either not happening for us, or happening really slowly?

The answer: most therapies and self-help methods are mind-based and do not directly work with the energy field.

Saying positive affirmations, trying to think more positively, or talking about and processing past pain may eventually bring about change, but it's akin to flying from Sydney to Berlin and stopping over at every country you fly over, instead of flying direct.

How exhausting and time consuming!

Gradual change may come about through mind-based methods if we eventually begin to reach the energy field, but wouldn't it be so much easier to go directly to where the problems originate?

If the state of our energy field creates our reality, and, if our reality is not desirable, we then simply need to change our energy.,No point in flying the long way over every country when we can take the direct route!

(Please note: I am not saying that therapy can't be helpful and beneficial. It is! And is for many people it's a life-saver when there is sudden loss, PTSD, or deep-seated trauma. I have personally found, though, for problems outside of these, "talk therapy" is often not effective in bringing about permanent and lasting healing.)

Your Energy Anatomy

Your energy field—also called your aura—is a magnificent field of pure energy that exists all around you. It not only surrounds your entire body, it also radiates out from beneath your feet, either side of your body, and above your head.

Your energy field consists of twelve levels of vibration. These levels of vibration are called "chakras," and these chakras are found at specific places within your physical body, or in your energy field. Six of the twelve chakras are found in the body; the other six are located above your head.

Each one of your chakras energetically fuels and sustains certain aspects of your life and your body. They do this by receiving energy for your energy field from the universe, and then transporting this energy into a certain areas of your life and body.

Think of the chakras as happy, eager, diligent workers who spend all day looking after and managing and organising every aspect of your life.

There is a chakra, whose job it is to look after your career. A chakra that looks after your abundance. One who makes sure you rest and enjoy yourself, and one that supports you in discovering and living out your creativity. It's that amazing!

Within you is a marvellous, inbuilt system, which creates for you a joyful, creative, abundant, fulfilling, and beautiful life.

Aren't you ingeniously crafted and designed!

Every aspect of your life works if your chakras are doing their job properly. This understanding is the key to a magical life.

If your chakras are all working properly, your life is magical, beautiful, and exciting—full of everything you could ever dream of and desire.

If most of your chakras are working properly, your life is wonderful, with a few hiccups here and there.

If some of your chakras aren't doing their job properly, some areas of your life work and others don't.

And if most of your chakras are struggling, your life is not flowing; you are not happy and fulfilled. You are in the struggle cycle.

Your Marvelous Inbuilt Chakra System

Let's have a look at what your chakras do for you.

Level 1 - Your Base Chakra

The first level of your energy anatomy is the base chakra. This chakra is located at the base of your spine, and its job is to look after the spine, hips, legs, feet, as well your physical body in general.

This chakra makes sure that you receive everything you need in order to survive in the world, such as food, water, shelter, physical energy, and support.

This chakra is also responsible for finding you a community of people or tribe in which you feel safe, honoured, and protected.

If you are struggling to make ends meet, if you have low energy, leg, hip, feet, or spinal problems, if you feel alone and crave to find your "home" in the world, then your base chakra is not working properly.

Level 2 - Your Sacral Chakra

The second level of your energy anatomy is your sacral chakra. This chakra is located just below your navel. The sacral chakra is responsible for looking after your bladder, kidneys, reproductive system, and lower abdomen.

This chakra also helps you discover who you are and what you, as an individual person, desire. It not only helps you discover what brings you pleasure, it also draws into your life the things you find pleasurable.

Ask yourself these questions to see if your chakra 2 is working properly:

  • Do I have health problems with my bladder, kidney, or pelvic area?
  • Do I know what I love and what brings me joy?
  • Is my life pleasurable?
  • Can I "be in the moment" and lose myself to the moment—to the beauty of my lover's embrace, my child's warm hug, or the magnificent colours of a spectacular sunset?

If not, then your sacral chakra is not doing its job properly.

Level 3 - Your Solar Plexus Chakra

The third level of your energy anatomy is located in your stomach region, and it's called the solar plexus. This chakra looks after your stomach, liver, and intestines, as well as your whole digestive system.

The job of your solar plexus chakra is to make sure that you conduct your life in accordance with what you believe. This chakra keeps you on track with that which is right for you, even if this goes "against the grain."

The solar plexus chakra acts like your own personal bodyguard, defending your moral code and integrity. It does this by making sure that you don't stray from your own path and get influenced by, or tangled up in other people's opinions and negative beliefs. It's your trusted friend, whose number one priority is to "watch your back."

Find out if your solar plexus chakra is working properly by asking yourself the following questions:

  • Do I have bad digestion or liver, gall-bladder, or pancreas problems?
  • Can I stand up for what I believe in?
  • Can I say "no" without fearing judgment?
  • Can I calmly express my opinions without being defensive or angry?
  • Can I fearlessly forge ahead with a project or decision that I know is right for me, even if my family and friends don't approve?
Level 4 - Your Heart Chakra

The fourth level of your energy anatomy is your heart chakra. Located in the heart and chest region, this chakra's duty is to look after your heart, lungs, and circulation system.

Your heart chakra also keeps your heart open and loving. It does this by acting as a type of purification system, cleansing all your chakras of any negative emotions, and keeping your entire energy field positive.

It is the job of your heart chakra to keep you loving and vibrating on a positive frequency, so that all that you love will easily flow into your life.

A properly working heart chakra creates easily and effortlessly a life full of all the things you love.

  • Do you desire a passionate love life, a harmonious family life, and nourishing and stimulating friendships?
  • Have you found your dream job?
  • Do you have hobbies that you adore?
  • Are you surrounded by love, support, and beauty?

If you are joyous most of the time and your life is full of all the things you love, your heart chakra is working. If not, then it isn't working properly.

Level 5 - Your Throat Chakra

The fifth level of vibration is called the throat chakra. Located at the throat, it's job is to not only look after your throat, thyroid, neck, and jaw, it also helps you find your authentic and individual voice, and express it.

Have you found your own "voice?" If yes, can you express it?

Do you know yourself? If yes, can you express your truth honestly and authentically?

Do you have health problems in the throat region? Do you have problems with your throat, voice, voice box, neck, or with your thyroid gland?

Your throat chakra also helps you clearly communicate that which you need, desire, and believe in.

Can you do this? Are you sharing with others how you feel, what you believe in, and what is dear to you?

If not, then your throat chakra is not doing its job.

Level 6 - Your Third Eye Chakra

Your third eye is the sixth level of vibration that you exist upon. It is located at the point of your forehead, between and above your eyebrows.

This chakra looks after your brain, neurological system, eyes, ears, and nose.

(Ask yourself: do I have health problems with any of these organs?)

The job of the third eye chakra is to teach you the power of your mind and how you can, through your innner power, heal yourself and change your life. This chakra also opens you up to becoming more psychic and intuitive.

This chakra is also responsible for helping you become more receptive to other realities and the infinity of possibilities in the universe that exist for you.

Most people have not yet begun to harness the power of their minds to change their reality. Most people have also not yet begun to see the infinity of possibilities that exist, and to use this insight to create their dreams worlds.

Have you?

Level 7 - Your Crown Chakra

The seventh level of vibration of your energy anatomy is the crown chakra. This chakra is located above the head, and it looks after your upper brain and nervous system.

Its job is to awaken you to the truth of who you really are: a magnificent infinite soul and being of light, temporarily housed in a body experiencing life on earth.

When one awakens to this truth, when one experiences a peace so deep, a joy so blissful, that everything else ever experienced pales in comparison, one knows what the Buddha calls, "the state of enlightenment."

Have you had this experience?

Is your life imbued with peace and joy because you know that you are one with everything there is, eternally connected to and loved by the universe?

If not, then your crown chakra is not working properly.

Level 8 - 12 - Your Soul's Purpose

The crown chakra also acts as the gateway, a portal, to the five higher levels of your energy anatomy (Chakra 8 - 12). These chakras reveal your higher purpose, and show how you how to live it.

Why the chakras aren't doing their job properly

The chakras are funnels for energy, as well as energy generators and distributors. If their ability to receive, generate, and distribute energy is compromised, they can't do their job properly.

Think of the chakras as eager, diligent workers. If they are tired, unwell, or under-fed, they can't simply work productively.

Blocked, stagnant, and weak chakras are the cause of our struggle and unhappiness.

How the chakras get blocked, stagnant, and weak

The simple answer to this question is years and years and years, and many more years of negative conditioning and programming.

You are who you are, and you believe what you do about life, due to these influences: your culture, country, race, language, upbringing, genetics, your parents, in what city you live in, where you went to school, who your first best friend was, etc.

You are also who you are, and believe what you do, due to these influences (and these you may not be aware of): the placement of the moon, sun, and the planets at the time of your birth, your mother's experience at your birth, your experience in your mother's womb, your past lives, your past incarnations in other realms in the spirit world, your parents' and siblings' past lives, etc.

You are the sum total of many beliefs and opinions about life, and most of these you didn't consciously choose. And some of these you didn't even directly experience!

Most of them you've inherited and absorbed!!

Unfortunately, most of what we've inherited and absorbed is negative. Your negative beliefs, whether consciously chosen, inherited or absorbed, create blockages, stagnation, and weakness in your chakras.

You need to clean out these blockages, stagnation, and weaknesses in order to get the chakras working properly.

This is the "internal work," the clean-up work that self-realization and spirituality keeps telling us we must do if we want out lives to work. But although this is true, the way most people go about cleaning themselves up doesn't work.

Why the Law of Attraction, positive affirmations, and positive thinking often don't work

I am grateful for the self-help and self-realization movement. It has not only helped me, but also millions of people around the globe understand why our lives weren't working. It has educated us on how important it is to know ourselves and to take responsibility for our own lives and change them.

However, in my work I have often experienced that people simply weren't getting results from the methods that popular self-help books and teachers advocate.

No matter how many positive affirmations they were saying, no matter how much they were trying to "think positively," no matter how many regression sessions they had, no matter how much they'd "processed their past," real change wasn't really happening for them.

And for those people that had gotten results, generally it took a long time and was difficult.

This was also my experience for myself.

I had also done therapy, regressions, positive mental training, healing sessions, rebirthing, colour therapy, etc. I had read and devoured all the books I could find on the Law of Attraction and self-help, but it didn't bring about deep, permanent, and lasting change for me.

One day, fed-up with my struggle and efforts, I decided I'd had enough. I was also feeling frustrated that, although I was able to help people know what was wrong with them—although I could see inside people—the methods they were using weren't fixing the problem.

Often when people came back to me for another medical intuitive session, I saw exactly the same problems in their energy fields. Something wasn't right!

And I wanted and needed answers, fast.

So one day, feeling frustrated, I said to myself in meditation: "Life is supposed to be joyous, not a struggle. Why is all this inner work always so darn hard?"

Like a light shining through the fog of my frustration, a heard a quiet soft voice say:

"Who said it needed to be hard? Perhaps you are going about it the wrong way."

I was.

I spent the next months pouring over everything I knew and had read about self-healing, energy fields, and the Law of Resonance.

Pretty quickly it became apparent to me what the problem was, and the problem was two-fold:

  1. People were trying to change the way they thought, instead of trying to change their energy.
  2. People believed that in order to heal their "inner stuff" they needed to dig it up, look at it, and re-live it.
What you think doesn't create your reality, your energy does!

I know this goes against what you've been taught. You've been taught that "your thoughts create your reality." That, "what you think, you draw into your life," correct?

I know. I've believed that, too.

But this is the truth: Your thoughts are a byproduct of what is going in within you energetically.

"You are what you think" isn't entirely inaccurate, but it isn't the whole truth.

"You are what you vibrate is the whole truth."

If you try to change the way you think, you are going about it the long way.

This may eventually begin to clean you out, and allow your chakras to do their job properly. But this is like the example I used before, flying from Sydney to Berlin and stopping off at every country on the way.

If the real cause of our struggles is negative vibrations, caused by our weak and blocked chakras, let's work with the real cause of our unhappiness and get the job done!

Let's work on changing our energy and stop worrying about changing our thoughts!

Let's fly direct!!

You don't need to know what is wrong with you to change it

This probably also goes against what you've been told and believe to be true.

People invest a lot of time and energy in digging up the past and trying to understanding what is wrong with them, because they think that knowing what is wrong with them will change (eventually) them.

Like I mentioned before, there are many factors that come together to create the sum total of you. From the very beginnings of your life here on earth—(and even before that)—many different factors have influenced and shaped you.

You carry around many beliefs and experiences about life that aren't even yours. You are full of baggage that mostly doesn't belong to you!

Although this may sound like a downer—(who wants to hear that they are full of baggage?!) You'll be relieved to know that right here and now you can drop all of it.

You can let go of all the baggage that doesn't belong to you without needed to know what is it and how you accumulated it.

All you need to know is this:

If an area of your life is not working, one or more of your chakras aren't working properly. Your job is not to concern yourself with why they aren't working—it is to make sure that they are working!

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Day 1: Your Energy Anatomy

© Belinda Davidson 2012. This work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process, nor may any other exclusive right be exercised without the permission of the author.

The author of this work does not dispense medical advise or prescribe the use of any specific technique of form of treatment for physical, emotional, or medical problems. The intent of the author is to share her insights and experiences and offer general information for consideration by the reader in their personal spiritual and life exploration. This course is not intended to be a substitute for the medical advise of a licensed physician or other licensed health professional. The reader should consult with their doctor or other licensed health professional on any matters pertaining to their health. In the event the reader uses any of the information in this course, the author assumes no responsibility for their actions or outcomes.

To protect the privacy or certain individuals, their names and identifying details have been changed.

Over the past eighteen years working as a medical intuitive—(a medical intuitive is somebody who can psychically see “into a person” and know what health problems and life challenges they have)—thousands of people have asked me these questions:

“Why am I tired all the time?”

“Why don’t I have enough energy to get through the day?”

“Why do I have constant headaches, bad digestion, bad skin, back problems, sleeping problems?”

“Why am I overweight?”

They also ask me:

“Why don’t I have enough money, enough time for my family, my partner and myself, enough support from my family?”

“Why don’t I have any energy to exercise?”

“Why can’t I find the time, or muster the energy to pursue my hobbies and do what I love to do?”

“What is the point to life?”

The simple fact is, most of us are not happy with our lives.

We are struggling to get through the day. We are struggling to make ends meet. We are struggling to find the time for our children and our partners. We are struggling to find time for ourselves and to do what we love.

Life for many people is a struggle.

And even though in the last ten years or so, many people have become much more aware of what causes us to struggle, whether that be poor diet, lack of exercise, or our unhealed past, knowing why hasn’t freed most of us from the struggle cycle.

Why is that?

Because knowing isn’t enough. For any real change to occur it needs to happen on an energetic level.

Most of us have heard of the Law of Resonance

The Law of Resonance states that “like attracts like” in the universe. That which you think about, you draw into your life. You create your world through your thoughts and feelings.

Although we understand the concept and have read many books about it, most people are frustrated because they can’t seem to get it work for themselves.

Can you? Can you easily and effortlessly bring about positive change?

Or are you, like most people, feeling frustrated that you can’t get it to work for you?

Are you currently feeling disillusioned with having to work hard at “letting go of your past” and healing yourself? Are you trying to get out of the struggle cycle and positively change your life?

If you are, you’re not alone. Most people are.

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